Monday, October 31, 2011

Clothing for Body Building


When it comes to body building, one of the last things you may be thinking about is what type of clothing to wear. However, body building clothing can actually make a big difference in how effective your workouts are. Not only that but if you are planning to compete you will also need to consider what type of body building clothing you are going to wear for the competition.

For working out, the most vital aspect of your clothing is comfort. You need to look for clothing that allows you to have a full range of motion and doesn't hinder your movements or bind and pinch at all.

Along with ensuring that your clothing has adequate room for you to move, you should also look for a breathable fabric. When you workout you sweat and if your clothing is not breathable that sweat is just going to get trapped next to your body, which isn't very comfortable. Look for something that is light and airy instead, and that allows moisture through. .

If you want to look great at the gym you can look for body building clothing that is both functional and fashionable. On the other hand, if you couldn't care less how you look then you should just shop with comfort in mind. Either way you should find something that fits you well and that you enjoy putting on since you will be spending a lot of time working out.

When it comes to body building competitions, your choice in clothing is going to be much different than what you would wear at the gym. Body building competitions are all about showing off your body which means that you need to actually expose your body and not hide it underneath clothing.

Most men where Speedo type suits while women tend to wear tasteful (not too skimpy) bikinis. Wearing these types of clothing will allow you to show off those muscles you have been working on to their full potential so that the judges can see the results of all your hard work.

One thing many people tend to forget about when choosing clothing for body building competitions is to match the clothing to their skin tone. For instance, while bright purple may be your favorite color, if it doesn't look right with the color of your skin it won't help you to show off your body to its fullest potential. Be sure to try on several different colors of clothing to see what looks best with your skin. Also keep in mind that you will be tanning before the competition so you may need to make color adjustments based on how you will look when you are tan.

While we all know that clothing isn't going to make or break you in body building, it can make a difference in how effective your workouts are. Be sure to shop with comfort in mind and choose something that allows you to move and that is breathable so you don't get overheated while you are working out.




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