With a lot of people taking vacation at this time of the year, I have gotten a lot of emails regarding how to keep their?bodybuilding program when they are out of town on vacation.
Since I travel a lot, not only for vacation but for business as well, here are some practical recommendations on things that you can do in order to keep your bodybuilding lifestyle going when you are not at home:
Bodybuilding Training and Dieting While Traveling
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