I often get asked questions like: "What is a good bodybuilding workout routine to burn the extra fat on my chest?" or "What ab routine can I do to get my six pack to show?".
However, one thing that needs to be understood is that no workout routine will burn off the fat for you. Burning off the fat only happens when the right bodybuilding diet is being followed. Training a specific muscle builds it up creating the desired shape that you are looking for. ?But in order to burn fat, you need to have the right diet. ?If the nutrition is inadequate, your fat will stay right where it is. And if your nutrition is horrible, the fat stores may actually increase. Thus, make sure that you are following a good nutrition program such as the fat burning diet I present on this website if losing fat is what your goal is.
I hope that this blog post clears up the misconception that there is a specific bodybuilding workout that will burn the fat once and for all. ?Remember that training and dieting are like the two wheels on a bicycle. ?You cannot get anywhere if you are missing one of them.
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